Be in the present
Mindfulness with Flowers
Small Group Classes
About the Trainers
What People Say
President of WINGS
I found the mindfulness tips useful and easy to practise. The know how of the floral arrangement was also fun and effective. Easy to follow and useful for our attempts at home.
It was such a meaningful afternoon spent, and a reminder to live my life mindfully, and channel the positive energy that comes from it into creativity that sparks joy.
The class was very relaxing and I have been practising the mindfulness breathing exercise everyday. It’s very effective.